Enfield Saheli is a non-sectarian organisation set up by Asian women to provide services and activities to support and empower Asian women in the London Borough of Enfield.Saheli is a Hindu word meaning “female friend.”
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Mental Health

The Mental Health Project provides support to Asian women and their families who are suffering or recovering from a range of moderate mental health problems. The Project aims to contact this group, identify their unmet needs and open up access to our trained female counsellors.

This Project has been in existence for the past eleven years and provides mental health counselling, advice and information to Asian women who are distressed and disadvantaged and/or suffering from mental ill health either by visits or at our office.
 

Friday Drop-In

The aim is for women with varying health problems to come together in a safe and friendly environment. Social, recreational, arts and crafts activities are held at the drop-in, for example, sewing tutoring is provided to the women where they are taught how to make sari blouses and shalwar kameez. The arts and crafts activities consist of patchwork, handbag making, tie and dye/batik.

The drop-in also organises monthly awareness raising talks and workshops. Topics covered have included health, domestic violence and educational/training issues affecting Asian women. Speakers from various organisations and agencies are invited to raise awareness on key topics and discuss support mechanisms available to Asian women. We aim to disseminate relevant information within our communities that our clients and users would not normally be able to access due to cultural and language barriers.

Ward Visits

Every fortnight, our Mental Health Officer visits the Mental Health Unit at Chase Farm Hospital. Occasionally on these visits, a Bollywood film is also screened.

Outreach/Hospital to Home Service

Our Mental Health Officer provides outreach support to women who cannot visit us at Saheli because of physical or emotional problems.

She also supports clients who need to be escorted to their meetings either at the hospital or at the Council. She acts as a link between various agencies on behalf of clients. She also offers support to women who have been recently released from the Mental Heath Unit by visiting them at home.

Counselling

The counselling service has helped women through issues such as depression, domestic violence, divorce/relationship breakdown, forced marriage, alcoholism and drug abuse, suicide and self-harming behaviour. Our counsellor can also provide Islamic counselling. The service has been flourishing and demand for this support service has remained high. The service is free* and counselling is provided in relevant community languages including Urdu, Gujarati, Punjabi, Hindi as well as English. This is a vital service which takes into account the cultural and linguistic needs of the community it serves. Asian women who would not normally be able to access this type of support mechanism due to language barriers and/or financial constraints, can now do so in a safe non-judgemental atmosphere.

*Depending on the funding regulations, the service is free to those who live in the borough or have their GP in the borough. Occasionally, based on our discretion, it can be given free to also those who live in nearby boroughs.

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Free Luncheon Club

Every Friday between 1 – 1.30 pm healthy vegetarian lunches are provided to all our clients in the drop-in for free. On the last Friday every month hot vegetarian meals are delivered to us by the Joint Home Meals Service Enfield and Barnet Council, in partnership with Sodexho which is also provided for free.

 

        

      Guided Walks facilitated by Enfield Saheli

 

 


Physical Fitness

Healthy Living Project

Yoga and Exercise/Toning Class

We have received a grant from Awards for All to run a new Healthy Living project. This project will encourage Asian women and their communities to eat healthily and to exercise more. It will also provide opportunities for discussion around nutrition and multi-substance abuse. The Healthy Living Officer will also be involved with taking women on walks and trips to the local swimming pool. This project will also be working in partnership with the Improving Health project by EREC and the Healthy Living Coordinator at Enfield PCT. The Healthy Living Coordinator has kindly loaned us a Health Trainer, who is a retired nurse and can speak in some Asian languages. She will be visiting us every Friday to provide 1-2-1 advice to our clients around healthy living.

 

 

We run 2 yoga classes and 1 exercise class – for more info see our schedule of activities. The yoga classes are heavily subsidized whilst the exercise class is free although open only to women using the drop-in.